Focused Training - Sports Psychology

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Hi, I am
Dr. Joan S. Ingalls.
I can help you
improve your
sports performance.

Association for
Applied Sport Psychology,
Certified Consultant.
NY State Licence: 000430-1

Ingalls@focusedtraining.com
212 675 6230
917 776 9978
West Village, NYC

Focused Training

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A Developmental Approach to
Enhance Athletic Performance

When athletes perform with their whole self in harmony, when they engage all parts of themselves in their training and competition, the pursuit of excellence or personal development through sport becomes exhilarating and deeply fulfilling. Spectators see a charismatic performance. With A Developmental Approach to Enhanced Athletic Performance, Dr. Ingalls engages the whole personality of athletes as she challenges them to grow emotionally and overcome specific performance problems and gain confidence.

Click on consultations for more information about individual and group counseling.

Click on articles for tips on specific performance problems.

Improvisation for Team Building
Successful sports teams improvise. They rely on precise communication between team members; they develop and fully utilize the talents of each player. When they cannot run a play that they planned, it is a moment of decision and opportunity for each player to contribute something new. Dr. Ingalls, through her work with Performance of a Lifetime, in New York City, has developed improvisational games for sports teams.

Please click on workshops for more information about Improvisation for Team Building.

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