HomeBooksArticlesWorkshopsPresentationsConsultations
MENTAL EDGE

"It's all mental." How often have you heard this remark from another athlete or a coach-- maybe you've even said it yourself? Get the "mental edge"-- the difference that makes the difference in concentration under pressure. Come learn the mental strategies that you may have thought were only for the pros. Learn to visualize and ultimately execute skills that so far have been out of your reach. Consistently achieve your optimal mental state for performance.

Like any athletic skill, mental skills are learned. They require expertise, practice, and effort.  

For more information please call Dr. Ingalls at 917 776 9978 or 212 675 6230

Related Links

[Home] [Books] [Articles] [Workshops] [Presentations] [Consultations]

© 1999 Joan S.Ingalls/Focused Training. All Rights Reserved.
New Hampshire Seacoast, Massachusetts, Maine and the Greater New York City area
Website hosted by Harbour Light Productions